Resources to find help and support

Mental health and substance use challenges can affect anyone. If you or someone you know needs help, free and confidential support is available.

📞 988 Suicide & Crisis Lifeline

Call or text 988 for 24/7 confidential support during emotional distress or crisis.

📞 SAMHSA’s National Helpline

Call 1-800-662-HELP (4357) for free, 24/7 treatment referral and information on substance use, prevention, and recovery.

🌐 FindTreatment.gov

Search for licensed mental health and substance use treatment facilities near you.

🌐 FindSupport.gov

An online guide to help individuals and families navigate behavioral health services and recovery options.

You are not alone. Support is available, and recovery is possible. If this information could help someone, please share it.